Massage Therapy Caldwell

As a leading provider of massage therapy in Caldwell, Idaho, we recognize the importance of incorporating massage into your recovery and wellness plan.

At Prime Sports Med, our trained and licensed therapists are committed to helping you reach optimal health and wellness. Our massage therapists are trained and certified in a wide range of techniques, including Swedish massage, deep tissue massage, sports massage, and more, to reduce stress, alleviate pain, and enhance overall function.

Massage Therapy in Caldwell, Idaho

The massage therapy services we provide at Prime Sports Med cater to a wide range of needs. Whether you’re recovering from an injury or seeking to relax, we offer both therapeutic and relaxation massage options. Our therapists will collaborate with you to create a personalized treatment plan that addresses your specific needs and goals. We also work closely with our physical therapists to ensure that your massage therapy complements your overall care plan to help you achieve optimal health and well-being.

Swedish Massage

The Swedish massage technique utilizes long strokes, kneading, and circular motions to induce relaxation and enhance circulation. This type of massage is beneficial for overall relaxation and stress relief, as well as improving muscle and joint flexibility, increasing blood flow and oxygenation to the muscles, reducing pain and muscle tension, and helping to improve posture and balance.

Deep Tissue Massage

Deep tissue massage is a therapeutic massage focusing on the deeper layers of muscle and connective tissue in the body. It is designed to release chronic tension and pain by applying sustained pressure using deep finger pressure and slow strokes. This type of massage is beneficial for individuals experiencing chronic pain, muscle tension, and restricted range of motion, as well as those recovering from injuries.

Sports Massage

Sports massage is a therapeutic massage specifically designed for active individuals and athletes. It’s designed to improve flexibility, reduce muscle tension, and increase blood flow and oxygenation to the muscles. It is used to prevent and treat injuries, enhance performance, and promote recovery.

Trigger Point Therapy

Trigger point therapy is a type of massage that focuses on releasing specific areas of muscle tension called “trigger points.” These points are located in the muscle tissue and can cause pain, restricted range of motion, and referred pain to other areas of the body. It’s beneficial for individuals experiencing chronic pain, muscle tension, restricted range of motion, and pain in multiple areas of the body.

Auto Injury Rehabilitation

Auto injury massage, also known as “whiplash massage,” is a type of therapeutic massage that specifically targets the muscles, soft tissue, and joints that were affected by an auto accident. The goal of this type of massage is to reduce pain, inflammation, and muscle spasms while promoting healing and improving range of motion.

Myofascial Release

Myofascial release is a type of therapeutic massage that focuses on releasing tension in the fascia, which is the connective tissue that surrounds muscles, bones, and organs. Myofascial release can benefit individuals experiencing chronic pain, muscle tension, restricted range of motion, and pain in multiple areas of the body.

Cupping Therapy

Cupping therapy is a natural treatment in which cups are placed on the skin to create suction. This suction can increase blood flow, reduce inflammation, and promote healing. Cupping therapy benefits individuals experiencing chronic pain, muscle tension, and restricted range of motion. It can also be helpful for individuals recovering from injuries or surgeries, as well as for people with chronic conditions.

Massage Therapy Benefits

Massage therapy is a manual therapy used for thousands of years to promote healing and wellness. It is well-known and documented for its many health benefits. These include stress relief, pain relief, increased range of motion, and enhanced overall well-being. Massage therapy reduces stress by promoting relaxation and releasing endorphins, which are natural painkillers and mood elevators. It also alleviates pain by increasing blood flow to the affected area and releasing muscle tension. Additionally, massage improves the range of motion by releasing muscle tension and increasing flexibility. Massage therapy also has a positive impact on the immune system by increasing the number of white blood cells in the body and improving sleep.

Frequently Asked Massage Questions

What techniques and services are your massage therapists able to provide?

Our licensed massage therapists are proficient in a number of techniques that include:

Trigger Point
Swedish
Deep Tissue
Myofascial Release
Auto Injury Rehabilitation
Cupping Therapy

What are the benefits of massage therapy?

Regular massage therapy provides some pretty amazing benefits. It can help with everything from injury, muscle tension, chronic pain, and stress to posture, high blood pressure, and sleep issues. Massage therapy is a great way to help enhance both your mental and physical well-being as well as positively contribute to your general health and wellness. At Prime Sports Med, we integrate the use of massage therapy with other therapies as well. Most patients utilize a massage before their chiropractic therapy to maximize the benefits and relax the body more before an adjustment is performed.

What if I’m already in pain before my massage?

You are encouraged to communicate with your massage therapist about your pain and comfort level at any time during your massage. However, with the appropriate pressure, massage therapy can have a direct effect on the circulatory system, which can help reduce inflammation and help relieve pain.

Will I experience muscle soreness?

It’s not uncommon to feel some muscle soreness after a massage. Massages trigger a release of lactic acid stored in tight muscles, which can create a temporary feeling of soreness. Our massage therapists will tell you that hydration is key after a massage therapy session in order to flush out that lactic acid.

Do I have to take any clothing off?

No. Your comfort and ability to relax is our top priority. You can receive an effective and therapeutic massage regardless of what clothing you choose to remove. If at any time you feel uncomfortable due to pain, treatment, or draping, please let your massage therapist know. You will be able to undress and dress in complete privacy before and after your massage therapy session.

Do you offer gift certificates?

Absolutely! Gift certificates can be purchased from the receptionist at our Nampa location. They are a great way to show appreciation to anyone you care about.

Massage Therapy at Prime Sports Med

At Prime Sports Meds, we believe in a holistic approach to healing, and our massage therapy service is an integral part of our patient care. Our skilled and licensed massage therapists are dedicated to helping you reduce pain, increase mobility, and improve overall wellness. We invite you to schedule your massage therapy appointment today and experience all the benefits yourself.

If you have any questions or concerns about our massage therapy services in Caldwell, Idaho, or any other services, please don’t hesitate to contact us at (208) 999-6233. We are always here to help and look forward to hearing from you.

Our Google Reviews

    
 
 
        
   Tori Plueger 
 November 13, 2023
 
 
  Great chiro!!! Really listens to you and gets to the root of things. Also LOVE the massage therapists. One of the best for both!!
  
 
       
   Cris P 
 November 13, 2023
 
 
  I have had massage in the past. But, I found my guy (I have never had a man do a massage-- No, real reason) Cayden has magic hands. Very professional, he listens and explains when you have a question. He is just awesome.
  
 
       
   Lacey 
 November 8, 2023
 
 
  I had the BEST experience there today with a wrist injury. I spent about 5 min doing paperwork and was taken back immediately after to a room where I waited maybe 8-10min before doc came in and did his snap crackle pop magic on me. 🎩 🪄 I have no health insurance currently and the pricing was MORE than fair for the service/treatment I received. I paid $115 for a 1st time visit with the chiropractor. I called and received an appointment same day forgot to mention that earlier. Will return for further treatment and for any other issues as they informed me they also have massage therapy and physical therapy as well. The doc was nice AF and did a great job 👏 I left with clear instructions on continuing care whether I was going to keep seeing them or not come back. And he also assisted me with getting an accommodation for work since my injury is effecting my ability to work like normal. 👍
  
 
       
   Kezia Daulton-Young 
 October 19, 2023
 
 
  Treatment is so thorough and helpful for injuries and just continued health.
  
 
       
   Riley Romazko 
 October 18, 2023
 
 
  Wonderful staff and beautiful building! I really enjoyed my session here today. Dr. Tanner Field is a great chiropractor!
  
 
       
   Scott McCain 
 October 5, 2023
 
 
  Dr. Field is fantastic. I’ve been to a lot of chiropractors and he is definitely a stand out.
  
 
  
  
 
 
   Google rating score: 4.9 of 5, based on 270 reviews

Contact Us

If you’re looking for physical therapy services in Caldwell, Idaho, contact Prime Sports Med at (208) 999-6233 to schedule an appointment. We look forward to helping you achieve your health and wellness goals.